Jason Critchfield 30:08 row
5,839m
Meters
30:08.6
Time
2:34.8
Pace
310
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 24 |
| Stroke Count | 738 |
| Drag Factor | 97 |
April 05, 2022 06:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.6 | 5,839m | 2:34.8 | 94 | 624 | 24 |
| 5:00.0 | 967m | 2:35.1 | 94 | 622 | 23 |
| 10:00.0 | 956m | 2:36.9 | 91 | 611 | 24 |
| 15:00.0 | 960m | 2:36.2 | 92 | 615 | 25 |
| 20:00.0 | 972m | 2:34.3 | 95 | 627 | 25 |
| 25:00.0 | 961m | 2:36.0 | 92 | 616 | 25 |
| 30:00.0 | 998m | 2:30.3 | 103 | 654 | 25 |
| 30:08.6 | 26m | 2:45.3 | 77 | 566 | 14 |
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