Jason Critchfield 30:08 row
5,761m
Meters
30:08.3
Time
2:36.9
Pace
304
Calories
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 611 |
| Stroke Rate | 23 |
| Stroke Count | 721 |
| Drag Factor | 107 |
April 09, 2022 11:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.3 | 5,761m | 2:36.9 | 91 | 611 | 23 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 24 |
| 10:00.0 | 955m | 2:37.0 | 90 | 610 | 24 |
| 15:00.0 | 951m | 2:37.7 | 89 | 606 | 24 |
| 20:00.0 | 952m | 2:37.5 | 89 | 607 | 24 |
| 25:00.0 | 952m | 2:37.5 | 89 | 607 | 24 |
| 30:00.0 | 947m | 2:38.3 | 88 | 603 | 24 |
| 30:08.3 | 24m | 2:52.9 | 68 | 532 | 7 |
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Workout Graph
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