Jason Critchfield 30:00 row
5,927m
Meters
30:00.0
Time
2:31.8
Pace
319
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 25 |
| Stroke Count | 746 |
| Drag Factor | 109 |
April 10, 2022 11:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,927m | 2:31.8 | 100 | 644 | 25 |
| 6:00.0 | 1,191m | 2:31.1 | 101 | 648 | 25 |
| 12:00.0 | 1,185m | 2:31.8 | 100 | 643 | 24 |
| 18:00.0 | 1,179m | 2:32.6 | 98 | 638 | 25 |
| 24:00.0 | 1,167m | 2:34.2 | 95 | 628 | 25 |
| 30:00.0 | 1,206m | 2:29.2 | 105 | 662 | 26 |
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Workout Graph
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