Jason Critchfield 30:06 row
6,022m
Meters
30:06.4
Time
2:29.9
Pace
327
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 25 |
| Stroke Count | 772 |
| Drag Factor | 107 |
April 13, 2022 06:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.4 | 6,022m | 2:29.9 | 104 | 657 | 25 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 25 |
| 10:00.0 | 1,001m | 2:29.8 | 104 | 657 | 25 |
| 15:00.0 | 997m | 2:30.4 | 103 | 653 | 25 |
| 20:00.0 | 994m | 2:30.9 | 102 | 650 | 26 |
| 25:00.0 | 981m | 2:32.9 | 98 | 636 | 26 |
| 30:00.0 | 1,040m | 2:24.2 | 117 | 701 | 27 |
| 30:06.4 | 21m | 2:32.3 | 99 | 640 | 9 |
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Workout Graph
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