Jason Critchfield 30:07 row
6,002m
Meters
30:07.6
Time
2:30.5
Pace
325
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 652 |
| Stroke Rate | 24 |
| Stroke Count | 750 |
| Drag Factor | 107 |
April 14, 2022 06:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.6 | 6,002m | 2:30.5 | 103 | 652 | 24 |
| 5:00.0 | 996m | 2:30.6 | 102 | 652 | 24 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 24 |
| 15:00.0 | 971m | 2:34.4 | 95 | 626 | 24 |
| 20:00.0 | 985m | 2:32.2 | 99 | 641 | 25 |
| 25:00.0 | 980m | 2:33.0 | 98 | 635 | 25 |
| 30:00.0 | 1,051m | 2:22.7 | 120 | 714 | 27 |
| 30:07.6 | 24m | 2:38.3 | 88 | 603 | 8 |
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Workout Graph
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