Jason Critchfield 30:00 row

6,262m

Meters

30:00.0

Time

2:23.7

Pace

351

Calories

Average Watts118
Calories Per Hour705
Stroke Rate25
Stroke Count757
Drag Factor128

April 17, 2022 12:55:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,262m 2:23.7 118 705 25
6:00.0 1,239m 2:25.2 114 692 25
12:00.0 1,236m 2:25.6 113 690 25
18:00.0 1,239m 2:25.2 114 692 25
24:00.0 1,270m 2:21.7 123 723 26
30:00.0 1,278m 2:20.8 125 731 25

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Workout Graph

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