Jason Critchfield 5000m row
5,000m
Meters
21:38.4
Time
2:09.8
Pace
303
Calories
Average Watts | 160 |
---|---|
Calories Per Hour | 850 |
Stroke Rate | 26 |
Stroke Count | 562 |
Drag Factor | 126 |
April 25, 2022 12:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:38.4 | 5,000m | 2:09.8 | 160 | 850 | 26 |
4:21.8 | 1,000m | 2:10.9 | 156 | 837 | 26 |
4:14.8 | 2,000m | 2:07.4 | 169 | 882 | 26 |
4:17.7 | 3,000m | 2:08.8 | 164 | 863 | 26 |
4:22.8 | 4,000m | 2:11.4 | 154 | 830 | 26 |
4:21.3 | 5,000m | 2:10.6 | 157 | 840 | 26 |
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Workout Graph
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