Jason Critchfield 5000m row

5,000m

Meters

21:38.4

Time

2:09.8

Pace

303

Calories

Average Watts160
Calories Per Hour850
Stroke Rate26
Stroke Count562
Drag Factor126

April 25, 2022 12:06:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
21:38.4 5,000m 2:09.8 160 850 26
4:21.8 1,000m 2:10.9 156 837 26
4:14.8 2,000m 2:07.4 169 882 26
4:17.7 3,000m 2:08.8 164 863 26
4:22.8 4,000m 2:11.4 154 830 26
4:21.3 5,000m 2:10.6 157 840 26

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Workout Graph

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