Jason Critchfield 30:00 row

7,005m

Meters

30:00.0

Time

2:08.4

Pace

431

Calories

Average Watts165
Calories Per Hour867
Stroke Rate28
Stroke Count841
Drag Factor192

May 06, 2022 12:14:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,005m 2:08.4 165 867 28
6:00.0 1,392m 2:09.3 162 857 28
12:00.0 1,408m 2:07.8 168 876 27
18:00.0 1,391m 2:09.4 162 855 28
24:00.0 1,401m 2:08.4 165 867 28
30:00.0 1,413m 2:07.3 169 882 29

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Workout Graph

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