Jason Critchfield 30:00 row

7,013m

Meters

30:00.0

Time

2:08.3

Pace

434

Calories

Average Watts166
Calories Per Hour869
Stroke Rate28
Stroke Count843
Drag Factor138

May 10, 2022 12:41:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,013m 2:08.3 166 869 28
6:00.0 1,387m 2:09.7 160 851 28
12:00.0 1,420m 2:06.7 172 891 28
18:00.0 1,389m 2:09.5 161 853 28
24:00.0 1,399m 2:08.6 164 865 28
30:00.0 1,419m 2:06.8 171 890 29

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Workout Graph

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