Jason Critchfield 30:00 row

7,117m

Meters

30:00.0

Time

2:06.4

Pace

446

Calories

Average Watts173
Calories Per Hour895
Stroke Rate28
Stroke Count851
Drag Factor126

May 24, 2022 12:17:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,117m 2:06.4 173 895 28
6:00.0 1,431m 2:05.7 176 905 27
12:00.0 1,445m 2:04.5 181 923 28
18:00.0 1,416m 2:07.1 170 886 29
24:00.0 1,405m 2:08.1 166 872 29
30:00.0 1,421m 2:06.6 172 892 30

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Workout Graph

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