Jason Critchfield 30:00 row

6,609m

Meters

30:00.0

Time

2:16.1

Pace

386

Calories

Average Watts139
Calories Per Hour776
Stroke Rate26
Stroke Count784
Drag Factor125

June 18, 2022 10:56:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,609m 2:16.1 139 776 26
6:00.0 1,330m 2:15.3 141 785 26
12:00.0 1,331m 2:15.2 142 787 26
18:00.0 1,317m 2:16.6 137 771 26
24:00.0 1,312m 2:17.1 136 766 26
30:00.0 1,320m 2:16.3 138 775 27

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Workout Graph

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