Jason Critchfield 30:00 row

6,553m

Meters

30:00.0

Time

2:17.3

Pace

381

Calories

Average Watts135
Calories Per Hour764
Stroke Rate26
Stroke Count793
Drag Factor124

July 07, 2022 06:49:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,553m 2:17.3 135 764 26
6:00.0 1,301m 2:18.3 132 754 26
12:00.0 1,303m 2:18.1 133 756 26
18:00.0 1,297m 2:18.7 131 750 27
24:00.0 1,326m 2:15.7 140 781 27
30:00.0 1,326m 2:15.7 140 781 27

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Workout Graph

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