Jason Critchfield 30:00 row
6,626
Meters
30:00.0
Time
2:15.8
Pace
388
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 27 |
| Stroke Count | 822 |
| Drag Factor | 124 |
July 25, 2022 12:06:50
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,626 | 2:15.8 | 140 | 780 | 388 | 27 |
| 6:00.0 | 1,301 | 2:18.3 | 132 | 754 | 75 | 27 |
| 12:00.0 | 1,321 | 2:16.2 | 138 | 776 | 77 | 27 |
| 18:00.0 | 1,323 | 2:16.0 | 139 | 778 | 77 | 27 |
| 24:00.0 | 1,344 | 2:13.9 | 146 | 801 | 80 | 28 |
| 30:00.0 | 1,336 | 2:14.7 | 143 | 792 | 79 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.