Jason Critchfield 30:00 row
6,609
Meters
30:00.0
Time
2:16.1
Pace
387
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 27 |
| Stroke Count | 823 |
| Drag Factor | 124 |
August 13, 2022 10:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,609 | 2:16.1 | 139 | 776 | 387 | 27 |
| 6:00.0 | 1,321 | 2:16.2 | 138 | 776 | 77 | 27 |
| 12:00.0 | 1,335 | 2:14.8 | 143 | 791 | 79 | 28 |
| 18:00.0 | 1,327 | 2:15.6 | 140 | 782 | 78 | 27 |
| 24:00.0 | 1,309 | 2:17.5 | 135 | 763 | 76 | 28 |
| 30:00.0 | 1,318 | 2:16.5 | 137 | 772 | 77 | 28 |
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Workout Graph
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