Jason Critchfield 30:00 row
6,640m
Meters
30:00.0
Time
2:15.5
Pace
389
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 783 |
| Stroke Rate | 27 |
| Stroke Count | 821 |
August 22, 2022 12:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,640m | 2:15.5 | 141 | 783 | 27 |
| 6:00.0 | 1,322m | 2:16.1 | 139 | 777 | 27 |
| 12:00.0 | 1,331m | 2:15.2 | 142 | 787 | 27 |
| 18:00.0 | 1,324m | 2:15.9 | 139 | 779 | 27 |
| 24:00.0 | 1,319m | 2:16.4 | 138 | 773 | 27 |
| 30:00.0 | 1,345m | 2:13.8 | 146 | 802 | 28 |
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Workout Graph
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