Jason Critchfield 30:00 row
6,668
Meters
30:00.0
Time
2:14.9
Pace
392
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 27 |
| Stroke Count | 827 |
| Drag Factor | 123 |
September 26, 2022 17:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,668 | 2:14.9 | 142 | 784 | 392 | 27 |
| 6:00.0 | 1,331 | 2:15.2 | 142 | 780 | 78 | 27 |
| 12:00.0 | 1,346 | 2:13.7 | 146 | 800 | 80 | 28 |
| 18:00.0 | 1,328 | 2:15.5 | 141 | 780 | 78 | 27 |
| 24:00.0 | 1,323 | 2:16.0 | 139 | 770 | 77 | 28 |
| 30:00.0 | 1,341 | 2:14.2 | 145 | 790 | 79 | 28 |
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Workout Graph
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