Jason Critchfield 30:00 row
6,714
Meters
30:00.0
Time
2:14.0
Pace
397
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 26 |
| Stroke Count | 798 |
| Drag Factor | 125 |
October 10, 2022 06:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,714 | 2:14.0 | 145 | 794 | 397 | 26 |
| 6:00.0 | 1,317 | 2:16.6 | 137 | 770 | 77 | 27 |
| 12:00.0 | 1,342 | 2:14.1 | 145 | 790 | 79 | 26 |
| 18:00.0 | 1,349 | 2:13.4 | 147 | 800 | 80 | 27 |
| 24:00.0 | 1,338 | 2:14.5 | 144 | 790 | 79 | 27 |
| 30:00.0 | 1,369 | 2:11.4 | 154 | 820 | 82 | 27 |
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Workout Graph
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