Jason Critchfield 30:00 row

6,921m

Meters

30:00.0

Time

2:10.0

Pace

422

Calories

Average Watts159
Calories Per Hour847
Stroke Rate25
Stroke Count762
Drag Factor124

October 22, 2022 12:08:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,921m 2:10.0 159 847 25
6:00.0 1,388m 2:09.6 160 852 25
12:00.0 1,393m 2:09.2 162 858 25
18:00.0 1,364m 2:11.9 152 824 25
24:00.0 1,387m 2:09.7 160 851 27
30:00.0 1,390m 2:09.4 161 854 26

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Workout Graph

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