Jason Critchfield 30:00 row

6,977m

Meters

30:00.0

Time

2:08.9

Pace

429

Calories

Average Watts163
Calories Per Hour861
Stroke Rate27
Stroke Count819
Drag Factor129

October 31, 2022 06:18:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,977m 2:08.9 163 861 27
6:00.0 1,396m 2:08.9 163 861 27
12:00.0 1,392m 2:09.3 162 857 27
18:00.0 1,407m 2:07.9 167 875 27
24:00.0 1,395m 2:09.0 163 860 27
30:00.0 1,388m 2:09.6 160 852 27

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Workout Graph

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