Jason Critchfield 30:00 row
6,977
Meters
30:00.0
Time
2:08.9
Pace
429
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 27 |
| Stroke Count | 819 |
| Drag Factor | 129 |
October 31, 2022 06:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,977 | 2:08.9 | 163 | 861 | 429 | 27 |
| 6:00.0 | 1,396 | 2:08.9 | 163 | 861 | 86 | 27 |
| 12:00.0 | 1,392 | 2:09.3 | 162 | 857 | 85 | 27 |
| 18:00.0 | 1,407 | 2:07.9 | 167 | 875 | 87 | 27 |
| 24:00.0 | 1,395 | 2:09.0 | 163 | 860 | 86 | 27 |
| 30:00.0 | 1,388 | 2:09.6 | 160 | 852 | 85 | 27 |
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Workout Graph
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