Jason Critchfield 30:00 row

7,119m

Meters

30:00.0

Time

2:06.4

Pace

445

Calories

Average Watts173
Calories Per Hour896
Stroke Rate26
Stroke Count800
Drag Factor129

November 05, 2022 10:35:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,119m 2:06.4 173 896 26
6:00.0 1,434m 2:05.5 177 909 26
12:00.0 1,417m 2:07.0 171 887 27
18:00.0 1,432m 2:05.6 176 906 26
24:00.0 1,411m 2:07.5 169 880 26
30:00.0 1,425m 2:06.3 174 897 28

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Workout Graph

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