Jason Critchfield 30:00 row

7,106m

Meters

30:00.0

Time

2:06.6

Pace

443

Calories

Average Watts172
Calories Per Hour892
Stroke Rate27
Stroke Count823
Drag Factor131

November 07, 2022 06:22:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,106m 2:06.6 172 892 27
6:00.0 1,424m 2:06.4 173 896 27
12:00.0 1,418m 2:06.9 171 888 27
18:00.0 1,416m 2:07.1 170 886 28
24:00.0 1,416m 2:07.1 170 886 28
30:00.0 1,433m 2:05.6 177 907 28

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Workout Graph

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