Jason Critchfield 30:00 row

7,104m

Meters

30:00.0

Time

2:06.6

Pace

444

Calories

Average Watts172
Calories Per Hour892
Stroke Rate26
Stroke Count797
Drag Factor129

November 11, 2022 06:39:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,104m 2:06.6 172 892 26
6:00.0 1,422m 2:06.5 173 893 26
12:00.0 1,425m 2:06.3 174 897 26
18:00.0 1,413m 2:07.3 169 882 26
24:00.0 1,408m 2:07.8 168 876 27
30:00.0 1,436m 2:05.3 178 911 28

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Workout Graph

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