Jason Critchfield 30:00 row
7,104
Meters
30:00.0
Time
2:06.6
Pace
444
Calories
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 26 |
| Stroke Count | 797 |
| Drag Factor | 129 |
November 11, 2022 06:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,104 | 2:06.6 | 172 | 888 | 444 | 26 |
| 6:00.0 | 1,422 | 2:06.5 | 173 | 890 | 89 | 26 |
| 12:00.0 | 1,425 | 2:06.3 | 174 | 890 | 89 | 26 |
| 18:00.0 | 1,413 | 2:07.3 | 169 | 880 | 88 | 26 |
| 24:00.0 | 1,408 | 2:07.8 | 168 | 870 | 87 | 27 |
| 30:00.0 | 1,436 | 2:05.3 | 178 | 910 | 91 | 28 |
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Workout Graph
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