Jason Critchfield 30:00 row
7,129
Meters
30:00.0
Time
2:06.2
Pace
448
Calories
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 898 |
| Stroke Rate | 26 |
| Stroke Count | 786 |
| Drag Factor | 130 |
November 12, 2022 09:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,129 | 2:06.2 | 174 | 898 | 448 | 26 |
| 6:00.0 | 1,420 | 2:06.7 | 172 | 891 | 89 | 26 |
| 12:00.0 | 1,427 | 2:06.1 | 174 | 900 | 90 | 25 |
| 18:00.0 | 1,424 | 2:06.4 | 173 | 896 | 89 | 26 |
| 24:00.0 | 1,421 | 2:06.6 | 172 | 892 | 89 | 27 |
| 30:00.0 | 1,437 | 2:05.2 | 178 | 912 | 91 | 26 |
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Workout Graph
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