Jason Critchfield 30:00 row
7,151m
Meters
30:00.0
Time
2:05.8
Pace
449
Calories
Average Watts | 176 |
---|---|
Calories Per Hour | 904 |
Stroke Rate | 25 |
Stroke Count | 770 |
Drag Factor | 132 |
November 14, 2022 12:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
30:00.0 | 7,151m | 2:05.8 | 176 | 904 | 25 |
6:00.0 | 1,432m | 2:05.6 | 176 | 906 | 26 |
12:00.0 | 1,446m | 2:04.4 | 181 | 924 | 25 |
18:00.0 | 1,417m | 2:07.0 | 171 | 887 | 26 |
24:00.0 | 1,419m | 2:06.8 | 171 | 890 | 26 |
30:00.0 | 1,438m | 2:05.1 | 178 | 914 | 26 |
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Workout Graph
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