Jason Critchfield 30:00 row

7,151m

Meters

30:00.0

Time

2:05.8

Pace

449

Calories

Average Watts176
Calories Per Hour904
Stroke Rate25
Stroke Count770
Drag Factor132

November 14, 2022 12:27:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,151m 2:05.8 176 904 25
6:00.0 1,432m 2:05.6 176 906 26
12:00.0 1,446m 2:04.4 181 924 25
18:00.0 1,417m 2:07.0 171 887 26
24:00.0 1,419m 2:06.8 171 890 26
30:00.0 1,438m 2:05.1 178 914 26

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Workout Graph

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