Jason Critchfield 30:00 row
7,060m
Meters
30:00.0
Time
2:07.4
Pace
439
Calories
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 26 |
| Stroke Count | 795 |
| Drag Factor | 130 |
November 15, 2022 06:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,060m | 2:07.4 | 169 | 881 | 26 |
| 6:00.0 | 1,392m | 2:09.3 | 162 | 857 | 27 |
| 12:00.0 | 1,399m | 2:08.6 | 164 | 865 | 26 |
| 18:00.0 | 1,404m | 2:08.2 | 166 | 871 | 26 |
| 24:00.0 | 1,421m | 2:06.6 | 172 | 892 | 27 |
| 30:00.0 | 1,445m | 2:04.5 | 181 | 923 | 27 |
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Workout Graph
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