Jason Critchfield 30:00 row

7,060m

Meters

30:00.0

Time

2:07.4

Pace

439

Calories

Average Watts169
Calories Per Hour881
Stroke Rate26
Stroke Count795
Drag Factor130

November 15, 2022 06:36:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 7,060m 2:07.4 169 881 26
6:00.0 1,392m 2:09.3 162 857 27
12:00.0 1,399m 2:08.6 164 865 26
18:00.0 1,404m 2:08.2 166 871 26
24:00.0 1,421m 2:06.6 172 892 27
30:00.0 1,445m 2:04.5 181 923 27

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Workout Graph

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