Jason Critchfield 30:00 row
7,187m
Meters
30:00.0
Time
2:05.2
Pace
454
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 26 |
| Stroke Count | 800 |
| Drag Factor | 130 |
November 16, 2022 06:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,187m | 2:05.2 | 178 | 913 | 26 |
| 6:00.0 | 1,433m | 2:05.6 | 177 | 907 | 27 |
| 12:00.0 | 1,426m | 2:06.2 | 174 | 898 | 26 |
| 18:00.0 | 1,436m | 2:05.3 | 178 | 911 | 27 |
| 24:00.0 | 1,434m | 2:05.5 | 177 | 909 | 27 |
| 30:00.0 | 1,459m | 2:03.3 | 186 | 941 | 27 |
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Workout Graph
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