Jason Critchfield 30:00 row
7,225
Meters
30:00.0
Time
2:04.5
Pace
460
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 923 |
| Stroke Rate | 27 |
| Drag Factor | 130 |
November 17, 2022 06:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,225 | 2:04.5 | 181 | 923 | 460 | 27 |
| 6:00.0 | 1,447 | 2:04.3 | 182 | 925 | 92 | 27 |
| 12:00.0 | 1,431 | 2:05.7 | 176 | 905 | 90 | 27 |
| 18:00.0 | 1,435 | 2:05.4 | 177 | 910 | 91 | 27 |
| 24:00.0 | 1,444 | 2:04.6 | 181 | 921 | 92 | 27 |
| 30:00.0 | 1,470 | 2:02.4 | 191 | 956 | 95 | 28 |