Jason Critchfield 10000m row
10,000m
Meters
42:30.8
Time
2:07.5
Pace
622
Calories
113
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 880 |
| Stroke Rate | 25 |
| Stroke Count | 1060 |
| Drag Factor | 124 |
November 23, 2022 08:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:30.8 | 10,000m | 2:07.5 | 169 | 880 | 25 | 113 |
| 8:35.1 | 2,000m | 2:08.7 | 164 | 864 | 25 | 107 |
| 8:32.4 | 4,000m | 2:08.1 | 167 | 873 | 25 | 111 |
| 8:33.7 | 6,000m | 2:08.4 | 165 | 868 | 25 | 110 |
| 8:28.5 | 8,000m | 2:07.1 | 170 | 886 | 25 | 117 |
| 8:21.2 | 10,000m | 2:05.3 | 178 | 912 | 25 | 120 |
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Workout Graph
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Second 10K, 25 s/m, DF=124