Jason Critchfield 3333m SkiErg
3,333
Meters
16:23.1
Time
2:27.4
Pace
182
Calories
103
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 37 |
| Stroke Count | 621 |
| Drag Factor | 69 |
November 24, 2022 08:48:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 16:23.1 | 3,333 | 2:27.4 | 109 | 675 | 182 | 37 | 103 |
| 2:20.0 | 500 | 2:20.0 | 128 | 738 | 28 | 38 | 104 |
| 2:24.3 | 1,000 | 2:24.3 | 116 | 700 | 28 | 38 | 109 |
| 2:28.3 | 1,500 | 2:28.3 | 107 | 669 | 27 | 38 | 104 |
| 2:30.8 | 2,000 | 2:30.8 | 102 | 651 | 27 | 38 | 100 |
| 2:29.0 | 2,500 | 2:29.0 | 106 | 664 | 27 | 38 | 99 |
| 2:31.0 | 3,000 | 2:31.0 | 102 | 649 | 27 | 38 | 104 |
| 1:39.6 | 3,333 | 2:29.5 | 105 | 660 | 18 | 37 | 103 |
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Workout Graph
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