Jason Critchfield 12000m row
12,000m
Meters
49:59.1
Time
2:04.9
Pace
761
Calories
118
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 25 |
| Stroke Count | 1235 |
| Drag Factor | 120 |
November 27, 2022 12:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:59.1 | 12,000m | 2:04.9 | 179 | 917 | 25 | 118 |
| 9:59.2 | 2,400m | 2:04.8 | 180 | 919 | 25 | 108 |
| 9:59.2 | 4,800m | 2:04.8 | 180 | 919 | 25 | 116 |
| 9:58.3 | 7,200m | 2:04.6 | 181 | 922 | 25 | 120 |
| 10:01.4 | 9,600m | 2:05.2 | 178 | 912 | 25 | 123 |
| 10:01.0 | 12,000m | 2:05.2 | 178 | 913 | 25 | 125 |
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Workout Graph
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