Jason Critchfield 5000m SkiErg
5,000m
Meters
23:39.9
Time
2:21.9
Pace
282
Calories
131
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 41 |
| Stroke Count | 965 |
| Drag Factor | 67 |
November 29, 2022 06:31:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:39.9 | 5,000m | 2:21.9 | 122 | 720 | 41 | 131 |
| 4:37.0 | 1,000m | 2:18.5 | 132 | 753 | 37 | 130 |
| 4:42.1 | 2,000m | 2:21.0 | 125 | 729 | 41 | 133 |
| 4:48.4 | 3,000m | 2:24.2 | 117 | 701 | 42 | 129 |
| 4:45.5 | 4,000m | 2:22.7 | 120 | 714 | 42 | 133 |
| 4:47.0 | 5,000m | 2:23.5 | 118 | 707 | 43 | 133 |
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Workout Graph
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