Jason Critchfield 5000m SkiErg
5,000m
Meters
22:55.8
Time
2:17.5
Pace
289
Calories
113
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 39 |
| Stroke Count | 897 |
| Drag Factor | 66 |
December 04, 2022 09:39:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:55.8 | 5,000m | 2:17.5 | 134 | 762 | 39 | 113 |
| 4:28.6 | 1,000m | 2:14.3 | 144 | 797 | 38 | 105 |
| 4:34.1 | 2,000m | 2:17.0 | 136 | 767 | 40 | 113 |
| 4:40.3 | 3,000m | 2:20.1 | 127 | 737 | 41 | 111 |
| 4:38.8 | 4,000m | 2:19.4 | 129 | 744 | 38 | 115 |
| 4:34.1 | 5,000m | 2:17.0 | 136 | 767 | 39 | 121 |
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Workout Graph
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