Jason Critchfield 10000m row
10,000m
Meters
40:09.4
Time
2:00.4
Pace
659
Calories
143
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 22 |
| Stroke Count | 914 |
| Drag Factor | 123 |
December 07, 2022 06:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:09.4 | 10,000m | 2:00.4 | 200 | 988 | 22 | 143 |
| 8:01.7 | 2,000m | 2:00.4 | 200 | 989 | 23 | 142 |
| 8:01.1 | 4,000m | 2:00.2 | 201 | 992 | 22 | 144 |
| 8:01.9 | 6,000m | 2:00.4 | 200 | 988 | 22 | 145 |
| 8:03.5 | 8,000m | 2:00.8 | 198 | 982 | 23 | 143 |
| 8:01.3 | 10,000m | 2:00.3 | 201 | 991 | 23 | 143 |
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Workout Graph
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