Jason Critchfield 5500m SkiErg
5,500m
Meters
24:56.1
Time
2:16.0
Pace
321
Calories
104
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 36 |
| Stroke Count | 910 |
| Drag Factor | 79 |
December 10, 2022 08:55:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:56.1 | 5,500m | 2:16.0 | 139 | 778 | 36 | 104 |
| 4:46.1 | 1,100m | 2:10.0 | 159 | 847 | 36 | 104 |
| 4:55.0 | 2,200m | 2:14.0 | 145 | 799 | 35 | 107 |
| 5:05.6 | 3,300m | 2:18.9 | 131 | 749 | 37 | 102 |
| 5:04.6 | 4,400m | 2:18.4 | 132 | 753 | 37 | 105 |
| 5:04.8 | 5,500m | 2:18.5 | 132 | 752 | 37 | 104 |
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BP 0203