Jason Critchfield 10000m row
10,000m
Meters
39:38.2
Time
1:58.9
Pace
665
Calories
129
Heart Rate
| Average Watts | 208 |
|---|---|
| Calories Per Hour | 1016 |
| Stroke Rate | 23 |
| Stroke Count | 921 |
| Drag Factor | 123 |
December 11, 2022 11:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:38.2 | 10,000m | 1:58.9 | 208 | 1016 | 23 | 129 |
| 3:58.2 | 1,000m | 1:59.1 | 207 | 1013 | 24 | 120 |
| 3:55.4 | 2,000m | 1:57.7 | 215 | 1038 | 23 | 126 |
| 3:55.8 | 3,000m | 1:57.9 | 214 | 1034 | 23 | 130 |
| 3:56.2 | 4,000m | 1:58.1 | 212 | 1031 | 23 | 131 |
| 3:58.6 | 5,000m | 1:59.3 | 206 | 1009 | 23 | 131 |
| 3:57.9 | 6,000m | 1:58.9 | 208 | 1015 | 23 | 132 |
| 3:59.0 | 7,000m | 1:59.5 | 205 | 1005 | 23 | 131 |
| 3:59.2 | 8,000m | 1:59.6 | 205 | 1004 | 23 | 130 |
| 3:58.9 | 9,000m | 1:59.4 | 205 | 1006 | 23 | 132 |
| 3:58.9 | 10,000m | 1:59.4 | 205 | 1006 | 23 | 130 |
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Workout Graph
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