Jason Critchfield 1:00:00 row
14,464m
Meters
1:00:00.0
Time
2:04.4
Pace
917
Calories
120
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 22 |
| Stroke Count | 1345 |
| Drag Factor | 121 |
December 18, 2022 11:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,464m | 2:04.4 | 182 | 924 | 22 | 120 |
| 5:00.0 | 1,204m | 2:04.5 | 181 | 922 | 23 | 118 |
| 10:00.0 | 1,212m | 2:03.7 | 185 | 935 | 22 | 125 |
| 15:00.0 | 1,204m | 2:04.5 | 181 | 922 | 22 | 124 |
| 20:00.0 | 1,202m | 2:04.7 | 180 | 919 | 22 | 125 |
| 25:00.0 | 1,203m | 2:04.6 | 181 | 921 | 22 | 122 |
| 30:00.0 | 1,208m | 2:04.1 | 183 | 929 | 22 | 122 |
| 35:00.0 | 1,205m | 2:04.4 | 181 | 924 | 23 | 121 |
| 40:00.0 | 1,204m | 2:04.5 | 181 | 922 | 23 | 118 |
| 45:00.0 | 1,204m | 2:04.5 | 181 | 922 | 23 | 119 |
| 50:00.0 | 1,203m | 2:04.6 | 181 | 921 | 22 | 119 |
| 55:00.0 | 1,208m | 2:04.1 | 183 | 929 | 22 | 118 |
| 1:00:00.0 | 1,208m | 2:04.1 | 183 | 929 | 23 | 118 |
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Workout Graph
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First attempt at one hour. Target 2:05 pace.