Jason Critchfield 10000m SkiErg
10,000m
Meters
45:59.0
Time
2:17.9
Pace
577
Calories
100
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 37 |
| Stroke Count | 1707 |
| Drag Factor | 82 |
December 22, 2022 09:12:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:59.0 | 10,000m | 2:17.9 | 133 | 758 | 37 | 100 |
| 4:31.1 | 1,000m | 2:15.5 | 141 | 783 | 36 | 99 |
| 4:29.9 | 2,000m | 2:14.9 | 142 | 790 | 36 | 100 |
| 4:34.3 | 3,000m | 2:17.1 | 136 | 766 | 36 | 99 |
| 4:38.6 | 4,000m | 2:19.3 | 129 | 745 | 37 | 99 |
| 4:39.0 | 5,000m | 2:19.5 | 129 | 743 | 37 | 100 |
| 4:37.7 | 6,000m | 2:18.8 | 131 | 749 | 37 | 100 |
| 4:37.2 | 7,000m | 2:18.6 | 131 | 752 | 38 | 103 |
| 4:36.3 | 8,000m | 2:18.1 | 133 | 756 | 38 | 103 |
| 4:38.4 | 9,000m | 2:19.2 | 130 | 746 | 38 | 101 |
| 4:36.4 | 10,000m | 2:18.2 | 133 | 756 | 38 | 103 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
10K Z2 1K splits