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Jason Critchfield 10000m SkiErg

10,000m

Meters

44:45.6

Time

2:14.2

Pace

590

Calories

101

Heart Rate

Average Watts145
Calories Per Hour797
Stroke Rate36
Stroke Count1623
Drag Factor81

December 24, 2022 11:49:00

Workout
SkiErg

Workout Type
Fixed Distance

Verified
Yes

Ranked
No

Entered
ErgData iOS

10K Z2 1K splits

Splits

Time Meters Pace Watts Cal/Hr S/M
44:45.6 10,000m 2:14.2 145 797 36 101
4:27.1 1,000m 2:13.5 147 805 33 98
4:27.0 2,000m 2:13.5 147 806 35 101
4:28.0 3,000m 2:14.0 145 800 36 100
4:28.5 4,000m 2:14.2 145 797 37 101
4:31.3 5,000m 2:15.6 140 782 37 99
4:28.7 6,000m 2:14.3 144 796 37 104
4:34.0 7,000m 2:17.0 136 768 37 103
4:27.9 8,000m 2:13.9 146 801 37 104
4:27.3 9,000m 2:13.6 147 804 37 104
4:25.8 10,000m 2:12.9 149 813 37 105

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Workout Graph

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