Jason Critchfield 1:00:00 row
14,555m
Meters
1:00:00.0
Time
2:03.6
Pace
938
Calories
111
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 23 |
| Stroke Count | 1419 |
| Drag Factor | 122 |
January 02, 2023 11:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,555m | 2:03.6 | 185 | 936 | 23 | 111 |
| 6:00.0 | 1,477m | 2:01.8 | 193 | 965 | 24 | 105 |
| 12:00.0 | 1,493m | 2:00.5 | 200 | 987 | 24 | 110 |
| 18:00.0 | 1,485m | 2:01.2 | 197 | 976 | 24 | 113 |
| 24:00.0 | 1,476m | 2:01.9 | 193 | 964 | 24 | 111 |
| 30:00.0 | 1,456m | 2:03.6 | 185 | 937 | 23 | 111 |
| 36:00.0 | 1,450m | 2:04.1 | 183 | 929 | 24 | 111 |
| 42:00.0 | 1,454m | 2:03.7 | 184 | 934 | 24 | 114 |
| 48:00.0 | 1,452m | 2:03.9 | 184 | 932 | 24 | 113 |
| 54:00.0 | 1,350m | 2:13.3 | 148 | 808 | 22 | 113 |
| 1:00:00.0 | 1,461m | 2:03.2 | 187 | 944 | 24 | 114 |
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Workout Graph
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1 hr Z2 6 min splits