Jason Critchfield 1:00:00 row
14,503m
Meters
1:00:00.0
Time
2:04.1
Pace
931
Calories
121
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 24 |
| Stroke Count | 1448 |
| Drag Factor | 120 |
January 04, 2023 06:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,503m | 2:04.1 | 183 | 930 | 24 | 121 |
| 6:00.0 | 1,473m | 2:02.1 | 192 | 960 | 25 | 124 |
| 12:00.0 | 1,473m | 2:02.1 | 192 | 960 | 24 | 130 |
| 18:00.0 | 1,470m | 2:02.4 | 191 | 956 | 24 | 124 |
| 24:00.0 | 1,463m | 2:03.0 | 188 | 946 | 24 | 124 |
| 30:00.0 | 1,446m | 2:04.4 | 181 | 924 | 24 | 118 |
| 36:00.0 | 1,346m | 2:13.7 | 146 | 803 | 23 | 118 |
| 42:00.0 | 1,458m | 2:03.4 | 186 | 940 | 25 | 121 |
| 48:00.0 | 1,461m | 2:03.2 | 187 | 944 | 24 | 120 |
| 54:00.0 | 1,454m | 2:03.7 | 184 | 934 | 24 | 115 |
| 1:00:00.0 | 1,458m | 2:03.4 | 186 | 940 | 24 | 117 |
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Workout Graph
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1 hr Z2 6 min splits