Jason Critchfield 1:00:00 row
14,139m
Meters
1:00:00.0
Time
2:07.3
Pace
886
Calories
128
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 23 |
| Stroke Count | 1421 |
| Drag Factor | 122 |
January 06, 2023 07:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,139m | 2:07.3 | 170 | 883 | 23 | 128 |
| 6:00.0 | 1,427m | 2:06.1 | 174 | 900 | 24 | 123 |
| 12:00.0 | 1,460m | 2:03.2 | 187 | 942 | 24 | 130 |
| 18:00.0 | 1,438m | 2:05.1 | 178 | 914 | 24 | 130 |
| 24:00.0 | 1,421m | 2:06.6 | 172 | 892 | 24 | 120 |
| 30:00.0 | 1,419m | 2:06.8 | 171 | 890 | 24 | 130 |
| 36:00.0 | 1,373m | 2:11.0 | 155 | 834 | 23 | 135 |
| 42:00.0 | 1,394m | 2:09.1 | 163 | 859 | 24 | 130 |
| 48:00.0 | 1,413m | 2:07.3 | 169 | 882 | 24 | 127 |
| 54:00.0 | 1,409m | 2:07.7 | 168 | 877 | 23 | 127 |
| 1:00:00.0 | 1,385m | 2:09.9 | 159 | 848 | 23 | 128 |
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Workout Graph
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1 hr Z2 6 min splits