Jason Critchfield 1:00:00 row
14,502m
Meters
1:00:00.0
Time
2:04.1
Pace
928
Calories
108
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 23 |
| Stroke Count | 1430 |
| Drag Factor | 123 |
January 08, 2023 12:14:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,502m | 2:04.1 | 183 | 929 | 23 | 108 |
| 6:00.0 | 1,459m | 2:03.3 | 186 | 941 | 24 | 101 |
| 12:00.0 | 1,447m | 2:04.3 | 182 | 925 | 24 | 104 |
| 18:00.0 | 1,449m | 2:04.2 | 183 | 928 | 24 | 107 |
| 24:00.0 | 1,463m | 2:03.0 | 188 | 946 | 24 | 111 |
| 30:00.0 | 1,462m | 2:03.1 | 188 | 945 | 24 | 110 |
| 36:00.0 | 1,464m | 2:02.9 | 188 | 948 | 24 | 113 |
| 42:00.0 | 1,401m | 2:08.4 | 165 | 867 | 23 | 106 |
| 48:00.0 | 1,431m | 2:05.7 | 176 | 905 | 24 | 108 |
| 54:00.0 | 1,457m | 2:03.5 | 186 | 938 | 24 | 112 |
| 1:00:00.0 | 1,470m | 2:02.4 | 191 | 956 | 24 | 116 |
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Workout Graph
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1 hr Z2 6 min splits