Jason Critchfield 1:00:00 row
14,206m
Meters
1:00:00.0
Time
2:06.7
Pace
893
Calories
115
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 892 |
| Stroke Rate | 24 |
| Stroke Count | 1472 |
| Drag Factor | 123 |
January 09, 2023 06:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,206m | 2:06.7 | 172 | 892 | 24 | 115 |
| 6:00.0 | 1,437m | 2:05.2 | 178 | 912 | 25 | 117 |
| 12:00.0 | 1,414m | 2:07.2 | 170 | 883 | 25 | 115 |
| 18:00.0 | 1,427m | 2:06.1 | 174 | 900 | 25 | 116 |
| 24:00.0 | 1,431m | 2:05.7 | 176 | 905 | 25 | 116 |
| 30:00.0 | 1,429m | 2:05.9 | 175 | 902 | 25 | 114 |
| 36:00.0 | 1,433m | 2:05.6 | 177 | 907 | 25 | 122 |
| 42:00.0 | 1,427m | 2:06.1 | 174 | 900 | 25 | 114 |
| 48:00.0 | 1,350m | 2:13.3 | 148 | 808 | 24 | 112 |
| 54:00.0 | 1,430m | 2:05.8 | 175 | 903 | 24 | 115 |
| 1:00:00.0 | 1,428m | 2:06.0 | 175 | 901 | 25 | 112 |
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Workout Graph
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1 hr Z2 6 min splits