Jason Critchfield 1:00:00 row
11,209m
Meters
1:00:00.0
Time
2:40.5
Pace
857
Calories
105
Heart Rate
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 19 |
| Stroke Count | 1164 |
| Drag Factor | 122 |
January 11, 2023 06:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,209m | 2:40.5 | 85 | 590 | 19 | 105 |
| 6:00.0 | 1,438m | 2:05.1 | 178 | 914 | 25 | 104 |
| 12:00.0 | 1,425m | 2:06.3 | 174 | 897 | 24 | 104 |
| 18:00.0 | 1,420m | 2:06.7 | 172 | 891 | 24 | 102 |
| 24:00.0 | 1,419m | 2:06.8 | 171 | 890 | 25 | 104 |
| 30:00.0 | 1,412m | 2:07.4 | 169 | 881 | 25 | 102 |
| 36:00.0 | 1,426m | 2:06.2 | 174 | 898 | 25 | 106 |
| 42:00.0 | 1,447m | 2:04.3 | 182 | 925 | 25 | 108 |
| 48:00.0 | 1,222m | 2:27.2 | 110 | 676 | 21 | 92 |
| 54:00.0 | 0 | 119 | ||||
| 1:00:00.0 | 0 | 118 |
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Workout Graph
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1 hr Z2 6 min splits