Jason Critchfield 1:00:00 row
14,501m
Meters
1:00:00.0
Time
2:04.1
Pace
928
Calories
107
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 24 |
| Stroke Count | 1481 |
| Drag Factor | 122 |
January 13, 2023 09:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,501m | 2:04.1 | 183 | 929 | 24 | 107 |
| 10:00.0 | 2,453m | 2:02.2 | 191 | 958 | 25 | 106 |
| 20:00.0 | 2,437m | 2:03.1 | 188 | 945 | 24 | 107 |
| 30:00.0 | 2,419m | 2:04.0 | 183 | 931 | 25 | 109 |
| 40:00.0 | 2,381m | 2:05.9 | 175 | 902 | 25 | 104 |
| 50:00.0 | 2,393m | 2:05.3 | 178 | 911 | 25 | 108 |
| 1:00:00.0 | 2,419m | 2:04.0 | 183 | 931 | 25 | 109 |
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Workout Graph
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1 hr Z2 10 min splits