Jason Critchfield 52:15 row
11,260m
Meters
52:15.6
Time
2:19.2
Pace
705
Calories
112
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 23 |
| Stroke Count | 1228 |
| Drag Factor | 122 |
January 23, 2023 06:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 52:15.6 | 11,260m | 2:19.2 | 130 | 746 | 23 | 112 |
| 10:00.0 | 1,384m | 3:36.7 | 34 | 418 | 15 | 117 |
| 20:00.0 | 2,337m | 2:08.3 | 165 | 869 | 26 | 113 |
| 30:00.0 | 2,349m | 2:07.7 | 168 | 878 | 26 | 111 |
| 40:00.0 | 2,379m | 2:06.1 | 175 | 900 | 26 | 112 |
| 50:00.0 | 2,299m | 2:10.4 | 158 | 842 | 25 | 110 |
| 52:15.6 | 511m | 2:12.6 | 150 | 815 | 25 | 110 |
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1 hr Z2 10 min splits