Jason Critchfield 1:00:00 row
10,723
Meters
1:00:00.0
Time
2:47.8
Pace
671
Calories
112
Heart Rate
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 19 |
| Stroke Count | 1170 |
January 30, 2023 06:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 10,723 | 2:47.8 | 74 | 671 | 671 | 19 | 112 |
| 10:00.0 | 2,342 | 2:08.0 | 167 | 870 | 145 | 26 | 110 |
| 20:00.0 | 2,362 | 2:07.0 | 171 | 882 | 147 | 26 | 112 |
| 30:00.0 | 1,222 | 4:05.4 | 24 | 462 | 77 | 13 | 110 |
| 40:00.0 | 2,376 | 2:06.2 | 174 | 894 | 149 | 26 | 110 |
| 50:00.0 | 2,409 | 2:04.5 | 181 | 918 | 153 | 26 | 114 |
| 1:00:00.0 | 14 | 5:57:08.5 | 0 | 300 | 0 | 0 | 119 |
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Workout Graph
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1 hr Z2 10 min splits