Jason Critchfield 5000m SkiErg
5,000m
Meters
20:46.4
Time
2:04.6
Pace
317
Calories
126
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 42 |
| Stroke Count | 883 |
| Drag Factor | 89 |
February 04, 2023 10:51:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:46.4 | 5,000m | 2:04.6 | 181 | 922 | 42 | 126 |
| 4:06.9 | 1,000m | 2:03.4 | 186 | 940 | 43 | 122 |
| 4:07.2 | 2,000m | 2:03.6 | 185 | 937 | 43 | 127 |
| 4:10.3 | 3,000m | 2:05.1 | 179 | 914 | 42 | 125 |
| 4:12.2 | 4,000m | 2:06.1 | 175 | 900 | 43 | 128 |
| 4:09.8 | 5,000m | 2:04.9 | 180 | 918 | 42 | 130 |
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Workout Graph
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