Jason Critchfield 10000m row
10,000m
Meters
40:10.4
Time
2:00.5
Pace
659
Calories
128
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 988 |
| Stroke Rate | 24 |
| Stroke Count | 992 |
| Drag Factor | 122 |
February 08, 2023 18:11:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:10.4 | 10,000m | 2:00.5 | 200 | 988 | 24 | 128 |
| 7:55.5 | 2,000m | 1:58.8 | 208 | 1017 | 24 | 120 |
| 8:01.2 | 4,000m | 2:00.3 | 201 | 991 | 25 | 124 |
| 8:09.2 | 6,000m | 2:02.3 | 191 | 958 | 25 | 126 |
| 8:04.2 | 8,000m | 2:01.0 | 197 | 979 | 25 | 135 |
| 8:00.3 | 10,000m | 2:00.0 | 202 | 995 | 24 | 139 |
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Workout Graph
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