Jason Critchfield 10000m row
10,000m
Meters
40:25.5
Time
2:01.2
Pace
654
Calories
116
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 25 |
| Stroke Count | 1025 |
| Drag Factor | 123 |
February 17, 2023 12:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:25.5 | 10,000m | 2:01.2 | 196 | 975 | 25 | 116 |
| 7:59.1 | 2,000m | 1:59.7 | 204 | 1001 | 25 | 109 |
| 8:10.6 | 4,000m | 2:02.6 | 190 | 952 | 25 | 110 |
| 8:08.4 | 6,000m | 2:02.1 | 192 | 961 | 26 | 116 |
| 8:07.5 | 8,000m | 2:01.8 | 193 | 965 | 25 | 119 |
| 7:59.8 | 10,000m | 1:59.9 | 203 | 997 | 26 | 130 |
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Workout Graph
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